Are you looking for a Kale and Quinoa CBD salad recipe? As we continue to make CBD more mainstream, we have created this recipe to spice up your Kale and Quinoa CBD salad game. Don’t worry if you are not a natural chef. We’ve got you covered!
Salads like this kale-quinoa salad are packed with different flavors and textures. Adding crunchy ingredients like almonds, feta, and cucumbers along with the kale softens it and makes it taste and look more appealing.
A great combination of ingredients go into this quinoa and vegetable salad that is balancing to pitta, yet slightly warm enough to cleanse all remnants of Kapha. It’s also super easy to make and perfect for a quick lunch. Before we dive into the recipe, let us first know some spellbinding benefits and nutritional insights of Kale and Quinoa CBD salad. What do you say? Yes! Okay then. Let’s go!
A super-food and nutrient powerhouse, kale is known for its immune-boosting properties, cancer prevention effects, and anti-inflammatory benefits. Two of kale’s powerful antioxidants are carotenoids and flavonoids.
The effect of this is to move energy down and inward. These properties support peristalsis, suppress appetites, reduce excessive heat, supports blood sugar levels, and cleanse and nourish the blood. It is considered alkalizing and sattvic.
The pseudo-grain quinoa is considered an excellent protein source and a superfood. It contains important phytonutrients to help fight inflammation as well as heart-healthy fats such as monounsaturated fats and omega-3s. The high protein content of Quinoa makes it an excellent source of protein for vegetarians and vegans. In addition, it contains all you need in terms of essential amino acids.
Aside from fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E, antioxidants, and heart-healthy oleic acid and alpha-linolenic acid, this fruit is also filled with these vitamins, minerals, and nutrients. Compared to other grains, quinoa is significantly richer in fiber. Quinoa, according to one study, contains 17-27% soluble fiber per cup (185 grams). However, one cup of quinoa still contains 2.5-grams of soluble fiber.
According to two studies conducted on people and rats, quinoa lowers blood sugar, insulin, and triglycerides, which are good for metabolic health. However, more research is necessary.
A cannabis product’s health benefits are not limited to reducing stress and anxiety. Endocannabinoids can also help with a variety of ailments, including inflammation.
CBD Oil’s calming and relaxing properties can help calm your mind and relax your body, which makes it ideal for improving your sleep quality and length. Since CBD Oil can help calm your mind and relax your body, it makes sense that it could help you sleep better. In addition to its healing benefits, CBD Oil improves cardiac health as well as acne and fatigue reduction. CBD Oil also contains multitudes of nutrients, which makes it incredibly valuable.
As CBD Oil has pain-relieving properties, it can be beneficial for chronic pain sufferers since it can be added to a pain-management regimen to ease their symptoms.
Preparing Kale and Quinoa CBD Salad
We have discussed the benefits of these in detail. Now, it’s time to prepare this mouth-watering salad at your home with us. So, what are we waiting for? Let’s get started!
You’ll need the ingredients which are listed below:
- 1 cup of dry quinoa
- 1 can of chickpeas
- 1 small package of kale diced
- 14 onion slices of a red bell pepper
- 1 large diced zucchini
- 2 diced carrots
- 12 diced cucumbers
- A squeeze of lemon juice
- Salt and pepper to taste
Boil the quinoa and kale together in two cups of water until they are dry. When the water evaporates, stir them into the salad bowl and drizzle the dressing on top. Boom! Quinoa and kale CBD salad are ready!
Dressing: CBD Lemon & Olive Oil Dressing
This salad’s flavor comes from its dressing. We chose simple, clean, and nutrient-rich ingredients to make this salad both tasty and nutritious. Lemon juice helps move waste throughout the body and also aids the liver, helping it to eliminate toxins. A little lemon in your meals or drinks can help cleanse you if you’re feeling sluggish or bloated.
We’re going to show you how to make the CBD Lemon and Olive Oil dressing since this will be the base for the Kale and Quinoa CBD salad we’re talking about today.
With its light texture and absence of bad fats found in a mayo-based dressing, this dressing is guilt-free.
- Two cups of CBD Olive Oil
- A cup of lemon juice
- Four to six cloves of garlic
- Salt and pepper to taste (we recommend about one tablespoon of salt and pepper each, but season to your liking)
With a little creativity, you can cook with CBD as easy as mixing all the ingredients together in a Tupperware or jar. Woah! CBD-infused salad dressing!
It comes with a number of health benefits ranging from pain relief to sleep enhancement, to help with chronic illnesses. We don’t believe CBD should be stigmatized because it is non-psychoactive, neither does it get you high.
Let’s not get hung up on controversy; the purpose of this article is to show how much fun and delicious cooking with CBD oil can be rather than simply dabbing it on your tongue. Let us know if you have tried this tasty recipe.
Making a Kale and Quinoa CBD salad at home is not difficult and offers numerous benefits. CBD products are widely used around the world and have been reported working to improve general health and well-being.
When you prepare a Quinoa and Kale salad with CBD oil, you’ll never have to worry about getting nauseous or feeling pain. Research shows that despite the fact that CBD supplements are relatively new, people find them beneficial for many reasons. If you think you might benefit from CBD, try it today!